Upcoming BODYPUMP Training

Sept 9 & 10

8am – 6pm both days

Studio TimeOut is hosting the next BODYPUMP training!

It’s a professional training provided by Les Mills, where, when you pass out of the testing, you are eligible to teach BODYPUMP at any center in the world that has the program.

It’s an ideal entrance into the world of group fitness teaching. It’s a straightforward program that gets you on your feet, teaching now.

It’s not a requirement that you teach after the training. You can always do it and consider teaching at a later time.

How to Register

Call Les Mills at 844-537-6455


Register online

There has been trouble with the online registration, so if you run into trouble, sign up over the phone

Instructions to Register Online

Click here to create an account in the Instructor Portal.

If you already have an account, log in here. Be sure you are affiliated with your home club under “Facilities”

Once you are logged into the Instructor Portal, click here to view the training details. Select “1” in the Qty drop-down, and then select “Register”. Follow the directions from there to check out.

Want more info? Email jamie.witteveen@lesmills.com, our Regional Rep Jamie.

BODYPUMP is a group fitness, choreographed, total-body workout using light to moderate barbell weights with lots of repetition,

Instructors coach the class through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping the class achieve much more than on their own! BODYPUMP is geared towards clients of all fitness levels, and works especially well for people brand new or just returning to exercise.

BODYPUMP is available as either a 55, 45 or 30-minute workout.

The Newest PUMP Music

Used to Have it All with Fais & Afrojack

Find Me (Radio Edit) with Sigma feat. Birdy

Sweet Lovin’ with Sigala

Blame with Zeds Dead & Diplo feat. Eliphant

Drum with MO

All the Way Up (Remix) with Fat Jo, Remy Mar, David Guetta & GLOWINTHEDARK feat. French Montana & Infrared

Lost & Found with Borgeous & 7 Skies feat. Neon Hitch

Feel It with GTA & What So Not feat. Tunji Ige

Starboy with The Weeknd feat. Daft Punk

Capsize with Frenship & Emily Warren