If you already take Pilates classes in Minneapolis you will be happy to see how much more you can learn from 1 hour workshops focusing on a specific aspect of Pilates. Most of these are workshops on the Pilates reformer, the chair, the arc barrel or the mat. Some are for brand new beginners and others are for the advanced student.
Reformer Transitions Workshop
Highly recommended for anyone interested in taking Classical reformer classes. For all levels.
Sun Feb 4, 11am
Aerial Tricks and Inversions Workshop
For people who want to learn inversions and fancy tricks and poses on the aerial hammock. No inversion experience necessary.
I believe every woman, any age, any body type, any fitness level, who is able to get to TimeOut Studio should. I feel the studio empowers women. Its honestly the most positive establishment I’ve ever set foot in! There are fitness centers which may be less expensive, but you truly get what you pay for & I will be a member for life. — Andrea D.