Pilates Reformer Classes in Minneapolis

Pilates reformer classes at Studio TimeOut are for all levels from introductory to advanced. Our classes use the reformer, but also the tower and sometimes mat, chair or arc barrel.  Classes run for an 8 week session. Missed classes CAN be made up in another class of the same or lower level. former classes in Minneapolis

Next Series Starts Wed April 24

$215/$255*

EarlyBird until Sat Apr 12 (reg $225/$265)

*$215 for all classes except the Classical Intermediate classes which are $255. $12 no show fee does not apply to the Classical Intermediate classes because those classes are not used for make up classes.

Note: Avoid being charged the $12 no show fee by cancelling by 4pm the day before for morning classes or 4 hours in advance for afternoon/evening classes.

You purchase an 8 class series and sign yourself into 8 classes for the session. It does not need to be the same class every week. Convenient for people who travel a lot. Come 2-3 times in one week then travel for a few weeks. You just need to fit in 8 classes in 8 weeks.

Dig Deep Apparatus

Beginning level and above for this class. You’ll do something different each week “digging deep” into exercises but also the Pilates principles and how they apply. A chance to deepen your Pilates practice.

Mondays 5:30pm w/ Madeline

Purchase 8 week series

Beginning Mixed Apparatus

For people passing out of the Intro Reformer Series OR taking private lessons and learning the Beginning repertoire.

Tuesdays 10am w/Bonnie
Tuesdays 5:30pm  w/Nicole  
 
Wednesdays 5:30p w/Debra
Saturdays 10am w/Kimberly

Purchase 8 week series

Intermediate Mixed Apparatus

For people who have learned the intermediate level repertoire in private lessons and have been given the go-ahead to join an intermediate level class by their trainer.

Tuesdays 9am w/Bonnie
Tuesdays 6:30pm w/Nicole
Tuesdays 7:30pm w/Nicole
Wed 4:30pm w/Michala
Wed 6:30pm w/Beth
Saturdays 11am w/Beth

Purchase 8 week series

Classical Intermediate $255/series

For people mastering the classical intermediate series and getting the “go-ahead” from their trainer to enter this class.

Saturdays 9am w/Beth  

Purchase Classical Intermediate Level Series

Levels

reformer classes in minneapolisIntro

For people brand new to Pilates on the apparatus (reformer, tower). Also for people wanting a refresher after being away for a long time.

Beg/Int

Modern style apparatus classes do not follow a set order of exercises. Each class will be different and will focus on doing the exercises correctly using the Pilates principles. You’ll get help with your technique in these small classes.

Classical Intermediate

For students who have mastered the exercises and Pilates principles at the intermediate or advanced level curriculum and wish to do a Pilates class using the same order and the same exercises every time. The classical style reformer class is not the place to address individual issues and so students will not be able to progress without private lessons. The Classical style classes are like a test drive of your work you’ve done the rest of the week in private lessons and other apparatus classes that address the deeper technique. 

Info on private lessons
Pilates reformer classes in Minneapolis

I love the reformer series. I’ve just started the intro to reformer and I’m two weeks in. Both Beth and Brenna are wonderful trainers. I’ve wanted to try Pilates for many years, I can’t believe I waited so long. It’s be far my favorite work out experience. Although it’s too early to see physical results, I already feel better mentally and find myself carrying myself better and being more aware of my posture. I really love the mental aspect of Pilates, there is such a great mind-body connection. I’m so glad I found STO. — Tara Videle