Pilates Reformer Classes in Minneapolis
Pilates reformer classes at Studio TimeOut are for all levels from introductory to advanced. Our classes use the reformer, but also the tower and sometimes mat, chair or arc barrel. Classes run for an 8 week session. Missed classes CAN be made up in another class of the same or lower level. former classes in Minneapolis
Next Series Starts Wed Feb 27
EarlyBird until Tues Feb 12 (reg $225)
Note: Avoid being charged the $12 no show fee by cancelling by 4pm the day before for morning classes or 4 hours in advance for afternoon/evening classes.
You purchase an 8 class series and sign yourself into 8 classes for the session. It does not need to be the same class every week. Convenient for people who travel a lot. Come 2-3 times in one week then travel for a few weeks. You just need to fit in 8 classes in 8 weeks.
Dig Deep Apparatus
Beginning level and above for this class. You’ll do something different each week “digging deep” into exercises but also the Pilates principles and how they apply. A chance to deepen your Pilates practice.
Mondays 5:30pm w/ Madeline
Beginning Mixed Apparatus
For people passing out of the Intro Reformer Series OR taking private lessons and learning the Beginning repertoire.
Tuesdays 10am w/Bonnie
Tuesdays 5:30pm w/Nicole
Wednesdays 5:30p w/Debra
Thursdays 9am w/Debra
Intermediate Mixed Apparatus
For people who have learned the intermediate level repertoire in private lessons and have been given the go-ahead to join an intermediate level class by their trainer.
Tuesdays 9am w/Bonnie
Tuesdays 6:30pm w/Nicole
Tuesdays 7:30pm w/Nicole
Wed 4:30pm w/Michala
Wed 6:30pm w/Beth
Thursdays in April 6:30pm w/Bonnie
Fridays 8:45a w/Madeline
Saturdays 11am w/Beth
For people mastering the classical intermediate series and getting the “go-ahead” from their trainer to enter this class.
Saturdays 9am w/Beth
For people mastering the advanced classical Pilates repertoire in private lessons and getting the “go-ahead” from their trainer to enter this class.
Mondays 6:30p w/Beth
For people brand new to Pilates on the apparatus (reformer, tower). Also for people wanting a refresher after being away for a long time.
Modern style apparatus classes do not follow a set order of exercises. Each class will be different (If you like a set order, choose classical style).
For students who have mastered the exercises and Pilates principles at the intermediate or advanced level curriculum. The classical style moves through the Pilates reformer order using the classical transitions between the exercises. The latter part of the class utilizes the tower and mat. The classical style reformer class is not the place to address individual issues and so students will not be able to progress without private lessons.
I love the reformer series. I’ve just started the intro to reformer and I’m two weeks in. Both Beth and Brenna are wonderful trainers. I’ve wanted to try Pilates for many years, I can’t believe I waited so long. It’s be far my favorite work out experience. Although it’s too early to see physical results, I already feel better mentally and find myself carrying myself better and being more aware of my posture. I really love the mental aspect of Pilates, there is such a great mind-body connection. I’m so glad I found STO. — Tara Videle