Pilates Reformer Classes in Minneapolis
Pilates reformer classes at Studio TimeOut are for all levels from introductory to advanced. Our classes use the reformer, but also the tower and sometimes mat, chair or arc barrel. Classes run for an 8 week session. Missed classes CAN be made up in another class of the same or lower level. former classes in Minneapolis
Next Series Starts Late February
Note: Avoid being charged the $12 no show fee by cancelling by 4pm the day before for morning classes or 4 hours in advance for afternoon/evening classes. You can make up classes you miss as long as you early cancel.
For people brand new to Pilates Reformer or those wanting a refresher.
Mondays 5:30pm w/ Madeline
Saturdays 10am with Madeline
For people passing out of the Intro Reformer Series OR taking private lessons and learning the Beginning repertoire.
Tuesdays 10am w/Meredith
Tuesdays 5:30pm w/Nicole FULL
Wednesdays 5:30p w/Debra
Thursdays 9am w/Debra
For people who have learned the intermediate level repertoire in private lessons and have been given the go-ahead to join an intermediate level class by their trainer.
Tuesdays 6:30pm w/Nicole FULL
Tuesdays 7:30pm w/Nicole
Wed 6:30pm w/Beth
Fridays 8:45a w/Brenna FULL
Saturdays 11am w/Beth
For people mastering the classical intermediate series and getting the “go-ahead” from their trainer to enter this class.
Saturdays 9am w/Beth FULL
For people mastering the advanced classical Pilates repertoire in private lessons and getting the “go-ahead” from their trainer to enter this class.
Mondays 6:30p w/Beth
Athletic Reformer and Jumpboard Toning
Fun variations on Pilates. Focus on athletic combinations and the use of the jumpboard for a broader experience of Pilates on the reformer and the tower. For anyone beginning level and up. Not recommended for people with joint trouble or anyone needing a lot of modifications.
Mondays 8:15am w/Debra (Jumpboard Toning)
Tuesdays 7am w/Brenna (Athletic reformer) (FULL)
Thursdays 10am w/Meredith (Athletic reformer)
Thursdays 6:30pm w/Brenna (Athletic Reformer)
For people brand new to Pilates on the apparatus (reformer, tower). Also for people wanting a refresher after being away for a long time.
Modern style apparatus classes do not follow a set order of exercises. Each class will be different (If you like a set order, choose classical style).
For students who have mastered the exercises and Pilates principles at the intermediate or advanced level curriculum. The classical style moves through the Pilates reformer order using the classical transitions between the exercises. The latter part of the class utilizes the tower and mat. The classical style reformer class is not the place to address individual issues and so students will not be able to progress without private lessons.
I love the reformer series. I’ve just started the intro to reformer and I’m two weeks in. Both Beth and Brenna are wonderful trainers. I’ve wanted to try Pilates for many years, I can’t believe I waited so long. It’s be far my favorite work out experience. Although it’s too early to see physical results, I already feel better mentally and find myself carrying myself better and being more aware of my posture. I really love the mental aspect of Pilates, there is such a great mind-body connection. I’m so glad I found STO. — Tara Videle